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Staying Healthy: Checkups, Screenings, and Shots

In short: Preventive care means seeing the doctor before you feel sick. Checkups, tests, and shots can find problems early, when they are easier to treat.

1 min read · Flutterli Editorial Team

A friendly doctor checks a smiling man's blood pressure in a calm exam room while a support person sits beside him.

What is preventive care?

Preventive care is health care that helps you stay healthy. It includes checkups, tests called screenings, and shots (vaccines).

Many health problems, like high blood pressure, don't cause pain at first. A checkup can find them early.

Care many adults need

  • A yearly checkup with your main doctor.
  • Blood pressure checks.
  • Cholesterol and diabetes tests, depending on your age and health.
  • Vaccines, like a flu shot every year.
  • Dental cleanings and checkups.
  • Eye exams and hearing checks.
  • Some cancer screenings, depending on your age.

Keep track of your care

  1. Make a list of your doctors and their phone numbers.
  2. Write down the date of each checkup and what was done.
  3. Put your next appointment on a calendar or phone reminder.
  4. Bring your list of medicines to every visit.
  5. Ask the doctor: "What tests or shots do I need this year?"

Where to learn more

HealthCare.gov has a list of preventive services covered for adults.